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MEMBERSHIPS

Sports Academy memberships offer something for every athlete. Adults, youth, multi-sport and single-sport athletes looking to improve their performance and achieve athletic greatness.

PERFORMANCE CLASSES

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SPEED SCHOOL (12-14, 15-18 YEARS OLD)

Speed School is a comprehensive sprint program designed to enhance the fundamental qualities of improving high velocity movement capacity.

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JUMP SCHOOL (12-14, 15-18 YEARS OLD)

Jump School is a comprehensive jump program designed to enhance the fundamental qualities of improving explosive movement capacity.

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POWER SCHOOL (12-14, 15-18 YEARS OLD)

Power School is a comprehensive rotational biased program designed to enhance the fundamental qualities of improving rotational movement force and capacity.

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STRENGTH SCHOOL (12-14, 15-18 YEARS OLD)

Strength School is a comprehensive strength program designed to enhance the fundamental and advanced qualities of improving overall strength, connective tissue strength, high velocity strength, and muscular endurance.

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PERFORMANCE LEVEL 1 (9-11 YEARS OLD)

INCLUDES:

  • Unlimited Classes

  • Performance Monitoring

  • Cognition Training

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GOALS:

  • Mobility and Velocity

  • Strength

  • Coordination

  • Balance

  • Spatial awareness 

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$199/month 

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PERFORMANCE LEVEL 2 (12-14 YEARS OLD)

INCLUDES:

  • Unlimited Classes

  • Performance Monitoring

  • Cognition Training

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GOALS:

  • Velocity and Acceleration

  • Speed

  • Strength

  • Flexibility

  • Aerobic and Anaerobic Power 

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$199/month 

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CHEER ATHLETICS TRAINING (9-11, 12-14, 15-18)

INCLUDES:

  • Unlimited Classes

  • Performance Monitoring

  • Cognition Training

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GOALS:

  • Lower and Upper Body Power

  • Strength

  • Flexibility and Mobility

  • Stability and Balance

  • Aerobic and Anaerobic Power 

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$159/month 

*This class is built specifically for cheer athletes.

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ADULT TRAINING CAMP (18+)

INCLUDES:

  • Unlimited Classes

  • Athlete Performance Updates

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GOALS:

  • Strength

  • Weight-loss

  • Stamina

  • Power

  • Flexibility

  • Body composition

  • Balance

  • Coordination

  • Agility

  • Speed

  • Mentality

  • Regeneration

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$199/month 

PRIVATE & SMALL GROUP TRAINING

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PRIVATE TRAINING (1-ON-1)

Enjoy the personalized attention of one of our dedicated training staff with 1-on-1 performance training. Receive a custom program and personal coaching in each session to reach your individual goals.

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GOALS:

  • Personalized Performance Goals

  • Strength

  • Weight-loss

  • Stamina

  • Power

  • Flexibility

  • Body composition

  • Balance

  • Coordination

  • Agility

  • Speed

  • Mentality

  • Regeneration

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1 session - $175

4 sessions - $560

8 sessions - $1,040

12 sessions - $1,440

16 sessions - $1,760

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SEMI-PRIVATE TRAINING (2-ON-1)

Enjoy the personalized attention of one of our dedicated training staff with 2-on-1 performance training. Receive a custom program and personal coaching in each session to reach your individual goals.

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GOALS:

  • Personalized Performance Goals

  • Strength

  • Weight-loss

  • Stamina

  • Flexibility

  • Body composition

  • Balance

  • Coordination

  • Agility

  • Speed

  • Mentality

  • Regeneration

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1 session - $85

4 sessions - $310

8 sessions - $560

12 sessions - $756

16 sessions - $880

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SMALL GROUP TRAINING (3-4 ATHLETES)

Small Group Training includes all of the benefits of our Performance Journey memberships, but with only 3 to 4 athletes in a group, and the dedicated attention of our skilled training staff.

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GOALS:

  • Strength

  • Weight-loss

  • Stamina

  • Flexibility

  • Body composition

  • Balance

  • Coordination

  • Agility

  • Speed

  • Mentality

  • Regeneration

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1 session - $60

4 sessions - $220

8 sessions - $400

12 sessions - $540

16 sessions - $640

DIAGNOSTIC TESTING

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BASELINE DIAGNOSTIC EVALUATIONS

Optimize your return on training time. Performance Coaches will take each athlete through diagnostic lab testing. Fully-customized programs will then be written, tailored to each athlete. It will be optimized to your goals, your body, and time commitment you can make. You will train towards meaningful milestones and achieve them, because we train athletes the SA way - full circle, no excuses, peak performance and results.

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View Baseline Diagnostic Evaluations here.

GET STARTED AT SPORTS ACADEMY

Ready to start your journey at Sports Academy? Click below to get started.

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